The Fresh From The Grill Menu at Wetherspoon offers a delicious variety of grill items, including the Classic 8 oz sirloin steak paired with crispy chips and the smoky BBQ Chicken Melt, both packed with essential nutrients. Perfect for sharing meals or dining solo, it’s a must-try spot across the UK to enjoy flavorful options crafted with care.
The Mediterranean salad and Jacket Potato on Wetherspoons menu are delightful additions, offering fresh flavors and the ability to customize your meal to your preferences. Whether you choose creamy mashed potato or crispy chips, the peppercorn sauce makes a perfect side, ensuring every bite is as satisfying as you wish.
Wetherspoon Fresh From The Grill Menu with Prices
Wetherspoons Fresh From The Grill menu offers a variety of dishes, each with detailed information on calories, prices, allergens, and customization options. For instance, the Classic 8 oz sirloin steak with chips contains 1061 kcal and is priced at £13.00 with a soft drink or £14.76 with an alcoholic beverage.
Customization options include sides like mashed potato, Mediterranean salad, or a Jacket Potato with butter, allowing you to tailor your meal to your preferences. Allergen information is readily available to ensure a safe dining experience.
The Fresh Grill menu at Wetherspoon, a favorite dining choice in the UK, contains a variety of different items designed to please every palate. From juicy Steaks to smoky Grill specials, the meals vary in portion numbers and come with two types of drinks classic Soft drinks or indulgent Alcoholic drinks. Complementing this, the Wetherspoon Drinks Menu offers a wide selection of beverages, ensuring there’s the perfect drink for every choice, all available at competitive prices, all Steaks and Grill items and meals are mentioned in the table below:
| Item | Calories | Price (Soft Drink) | Price (Alcoholic Drink) |
| Gourmet 8 oz sirloin steak with mashed potato | 1003 kcal | £ 15.34 | £ 17.10 |
| Classic 8 oz sirloin steak with chips | 1061 kcal | £ 13.00 | £ 14.76 |
| Gourmet 8 oz sirloin steak with Jacket Potato, butter | 1032 kcal | £ 15.34 | £ 17.10 |
| Classic 8 oz sirloin steak with Mediterranean salad | 657 kcal | £ 13.00 | £ 14.76 |
| Classic 8 oz sirloin steak with mashed potato | 745 kcal | £ 13.00 | £ 14.76 |
| Classic 8 oz sirloin steak with a Jacket Potato, Butter | 774 kcal | £ 13.00 | £ 14.76 |
| Classic 8 oz sirloin steak with side salad | 526 kcal | £ 13.00 | £ 14.76 |
| Gourmet 8 oz sirloin steak with Mediterranean salad | 915 kcal | £ 15.34 | £ 17.10 |
| Creamy peppercorn sauce | 74 kcal | £ 1.82 | £ 1.82 |
| Gourmet 8 oz sirloin steak with side salad | 785 kcal | £ 15.34 | £ 17.10 |
| BBQ Chicken Melt(Grilled chicken, bacon, Cheddar cheese, BBQ sauce, peas, mushroom, tomato, chips) | 1143 kcal | £ 11.84 | £ 13.60 |
| 5oz gammon and eggs(With Jacket potato, butter) | 649 kcal | £ 10.49 | £ 12.25 |
| Jack Daniel’s Tennessee Honey Glaze | 87 kcal | £ 1.82 | £ 1.82 |
| BBQ Chicken Melt(Cheddar cheese, BBQ sauce, Grilled chicken, tomato, mushroom, peas, Bacon, Mediterranean salad) | 739 kcal | £ 11.84 | £ 13.60 |
| BBQ Chicken Melt(Grilled chicken, Cheddar cheese, BBQ sauce, tomato, peas, mushroom, bacon, butter) | 856 kcal | £ 11.84 | £ 13.60 |
| BBQ Chicken Melt(Cheddar cheese, BBQ sauce, Grilled chicken, tomato, mushroom, peas, Bacon, side salad) | 609 kcal | £ 11.84 | £ 13.60 |
| BBQ Chicken Melt(Cheddar cheese, BBQ sauce, Grilled chicken, tomato, mushroom, peas, Bacon, Mashed potato) | 827 kcal | £ 11.84 | £ 13.60 |
| 5oz gammon and eggs(With Chips) | 936 kcal | £ 10.49 | £ 12.25 |
| 10oz gammon and eggs(With peas, mushroom, tomato, Mediterranean salad) | 741 kcal | £ 13.65 | £ 15.41 |
| 5oz gammon and eggs(With side salad) | 402 kcal | £ 10.49 | £ 12.25 |
| 5oz gammon and eggs(With Mashed Potato) | 620 kcal | £ 10.49 | £ 12.25 |
| 10oz gammon and eggs(With peas, mushroom, tomato, mashed potato) | 830 kcal | £ 13.65 | £ 15.41 |
| 10oz gammon and eggs(With peas, mushroom, tomato, chips) | 1146 kcal | £ 13.65 | £ 15.41 |
| 5oz gammon and eggs(With Mediterranean salad) | 532 kcal | £ 10.49 | £ 12.25 |
| 10oz gammon and eggs(With peas, mushroom, tomato, Side salad) | 611 kcal | £ 13.65 | £ 15.41 |
| 10oz gammon and eggs(With peas, mushroom, tomato, Jacket Potato, butter) | 858 kcal | £ 13.65 | £ 15.41 |
| Gourmet 10oz rib-eye steak with side salad | 1045 kcal | Est £ 14.64 | Est £ 16.10 |
| Gourmet 10oz rib-eye steak with Jacket Potato | 1292 kcal | Est £ 14.64 | Est £ 16.10 |
| Gourmet 10oz rib-eye steak with mashed potato | 1263 kcal | Est £ 14.64 | Est £ 16.10 |
| Gourmet 10oz rib-eye steak with chips | 1579 kcal | Est £ 14.64 | Est £ 16.10 |
| Gourmet 10oz rib-eye steak with Mediterranean side salad | 1175 kcal | Est £ 14.64 | Est £ 16.10 |
| Classic 10oz rib-eye steak with mashed potato | 1004 kcal | Est £ 13.68 | Est £ 15.10 |
| Classic 10oz rib-eye steak with side salad | 786 kcal | Est £ 13.68 | Est £ 15.10 |
| Classic 10oz rib-eye steak with jacket potato | 1033 kcal | Est £ 13.68 | Est £ 15.10 |
| Classic 10oz rib-eye steak with Mediterranean salad | 916 kcal | Est £ 13.68 | Est £ 15.10 |
| Classic 10oz rib-eye steak with chips | 1321 kcal | Est £ 13.68 | Est £ 15.10 |
| Mixed Grill(Gammon, rump, pork loin, lamb, sausage, tomato, peas, mushroom, chips) | 1519 kcal | £ 13.65 | £ 15.41 |
| Mixed Grill(Gammon, rump, pork loin, lamb, sausage, tomato, peas, mushroom, side salad) | 984 kcal | £ 13.65 | £ 15.41 |
| Mixed Grill(Gammon, rump, pork loin, lamb, sausage, tomato, peas, mushroom, jacket potato, butter) | 1231 kcal | £ 13.65 | £ 15.41 |
| Mixed Grill(Gammon, rump, pork loin, lamb, sausage, tomato, peas, mushroom, Mediterranean salad) | 1114 kcal | £ 13.65 | £ 15.41 |
| Mixed Grill(Gammon, rump, pork loin, lamb, sausage, tomato, peas, mushroom, mashed potato) | 1202 kcal | £ 13.65 | £ 15.41 |
| Large Mixed Grill(Gammon, lamb, pork loin, rump, 2 sausages, 6 onion rings, fried egg, peas, mushroom, tomato, chips) | 2012 kcal | £ 15.42 | £ 17.18 |
| Large Mixed Grill(Gammon, lamb, pork loin, rump, 2 sausages, 6 onion rings, fried egg, peas, mushroom, tomato, mashed potato) | 1696 kcal | £ 15.42 | £ 17.18 |
| Large Mixed Grill(Gammon, lamb, pork loin, rump, 2 sausages, 6 onion rings, fried egg, peas, mushroom, tomato, side salad) | 1477 kcal | £ 15.42 | £ 17.18 |
| Large Mixed Grill(Gammon, lamb, pork loin, rump, 2 sausages, 6 onion rings, fried egg, peas, mushroom, tomato, Mediterranean salad) | 1607 kcal | £ 15.42 | £ 17.18 |
| Large Mixed Grill(Gammon, lamb, pork loin, rump, 2 sausages, 6 onion rings, fried egg, peas, mushroom, tomato, jacket potato, butter) | 1724 kcal | £ 15.42 | £ 17.18 |
| Weeping tiger 8oz sirloin steak | 969 kcal | Est £ 10.49 | Est £ 12.25 |
The Fresh Grill menu at Wetherspoon provides a delicious selection of Grill items, with multiple steaks and other flavorful dishes. Each item contains a different amount of calories, carbs, protein, and fat, offering options for every dietary need. The menu is designed to balance bold tastes with nutritional value, ensuring that every item satisfies both your cravings and your health goals.
Calories Range:
The item’s nutrients on Wetherspoon’s Fresh Grill menu vary based on the ingredients, with some items designed to contain a large number of calories to provide high energy.
The major ingredients used in Wetherspoon’s steaks and grills items include chicken, pork, and lamb, all carefully selected to deliver high-quality meats. These not only provide a rich amount of essential nutrients like fatty acids, iron, and zinc but also offer vital vitamins such as Vitamin B12, ensuring a hearty and nourishing meal.
The Fresh Grill menu at Wetherspoon offers a diverse selection with average calories that range from a minimum of 74 kcal to a maximum of 2012 kcal.
Each item on Wetherspoon Fresh Grill menu is thoughtfully crafted but carries potential allergens, making it important to check if it’s suitable for certain types of people with specific dietary needs. Whether you’re navigating allergies or sensitivities, the menu ensures transparency to help you enjoy your meal worry-free.
When dining at Wetherspoons Fresh Grill menu, it’s essential to check allergen details separately before consuming any food item or meal. To make sure your order is totally allergen-free, consult the provided allergen information to ensure a safe and enjoyable experience.
Allergens:
Here, we will highlight potential allergens that may be found in Steak and Grill dishes or menu items:
- Milk
- Gluten
- Mustard
- Egg
- Sulfur dioxide and sulphites
- Soybeans
Note: You must check the ingredients and allergens details carefully before choosing any food item to ensure it meets your dietary needs.
The Fresh Grill menu at Wetherspoon always uses fresh, organic products, ensuring quality in every item and meal. With detailed calories mentioned, you can make informed choices when eating steaks or enjoying other grills. It’s wise to check the nutritional details for each dish to match your dietary preferences and needs.
Excessive use of fast food, even if it provides high calories and energy content, is not good for the body. Many dishes, when eaten regularly, can lead to serious stomach and health issues, emphasizing the importance of mindful choices.
For those seeking a hearty, flavorful option, the Wetherspoon Gourmet Burgers Menu provides an array of premium burgers that complement the Fresh Grill offerings perfectly.
What side items are served with the Steak and Grill meals at Wetherspoon?
The Fresh Grill menu at Wetherspoon thoughtfully serves side items that enhance the meal taste and provide a better dining experience. From crispy chips to refreshing salads, these additions perfectly complement the main dishes, ensuring every bite is as enjoyable as the last.
The side items include:
- Jacket potato, butter
- Chips
- Mediterranean salad
- Side Salad
- Mashed potato
- Creamy peppercorn sauce
- Jack Daniel’s Tennessee Honey Glaze
- Peas
- Tomato
- Mushroom
- Onion rings
Are Wetherspoons Fresh from the Grill dishes affordable?
The prices on Wetherspoon Fresh From The Grill menu are both reasonable and affordable, with items and meals ranging between £10.49 and £17.18.
Each dish contains different ingredients, such as sausage, pork loin, or sides like fish and chips, jacket potato, and mashed potato, offering options for every price range without compromising quality.
Wetherspoon serves one vegetarian item on its Fresh Grill menu, featuring a dish glazed with Jack Daniel’s Tennessee Honey for a unique twist. While most items available on the menu are non-vegetarian and contain chicken, pork, lamb, or other meat, the vegetarian option provides a flavorful alternative, often including cheese and egg for added richness.
Yes, you can easily add extra sides to enhance your meal or remove specific ingredients from any item, creating a dish that perfectly aligns with your taste. This flexibility makes dining both convenient and enjoyable for everyone.
Below are the available customization options:
To Choose:
- Jacket potato
- Mediterranean salad
- Side Salad
- Chips
- Mashed potato
To Add:
- Creamy peppercorn sauce (74 kcal) £ 1.82
- Jack Daniel’s Tennessee Honey glaze (87 kcal) £ 1.82
Wetherspoon takes pride in the key ingredients used for its Fresh Grill menu, ensuring they are pure, healthy, and responsibly sourced. Partnering with certified farms and trusted suppliers, they maintain the highest standards of quality, offering meals crafted with care and transparency.
The table below provides details about the suppliers and farms:
| Product | Source/Supplier |
| Chicken | It is expertly sourced from Thailand, the UK, and Europe. |
| Pork | Pork meat products are expertly sourced exclusively from within the EU. |
| Lamb | It is expertly sourced from New Zealand and the UK. |
| Eggs | All eggs are expertly sourced from hens raised in free-range and cage-free systems. |
Customer feedback
Customer’s reviews of the Fresh Grill menu highlight a consistently good and positive dining experience, with steaks and other grill items being in high demand. A large number of customers particularly prefer options like gammon, eggs, chips, or the hearty Large Mixed Grill, which have become standout favorites for their flavor and value.
Conclusion
Wetherspoons Fresh From The Grill menu offers a versatile dining experience, blending affordability, variety, and quality. With options ranging from the Large Mixed Grill, packed with 104g of protein, to the light and nutritious Mediterranean side salad at just 334 calories, the menu caters to a wide range of tastes and dietary needs.
Whether it’s the smoky BBQ Chicken Melt, the 5oz Gammon with eggs as a low-calorie choice, or the customizable dishes allowing you to add or remove ingredients, Wetherspoon ensures a personalized and enjoyable meal for every customer.
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Frequently Asked Questions
Q. What is the healthiest dish you can order at Wetherspoons?
The Freedom Salad is a standout choice for health-conscious diners as it contains 499 calories and comprises giant cous, carrot, chickpeas, soya beans, peppers, lentils, pumpkin seeds, pomegranate, mint, and rocket, topped with a light balsamic vinaigrette dressing. For added protein, you can add chicken breast for an additional 190 calories or salmon for 279 calories, making it a versatile and nutritious option.
Q. Are Wetherspoons meals made with fresh ingredients?
Wetherspoon’s partners with numerous long-standing suppliers known for providing fresh British and Irish certified sustainable ingredients. Their dishes are cooked to order, ensuring that every meal reflects the high quality produce used in its preparation.
Q. How much does Wetherspoons charge for fish and chips?
The fish and chips are expertly priced at £9.50 at Wetherspoons.
Q. Which day of the week is Steak Day at Wetherspoons?
Tuesday night is expertly known as Steak Night.
Yes, Wetherspoon proudly serves BBQ Chicken Melt as part of its Fresh Grill menu, offering a smoky and flavorful option for diners. It’s complemented by a variety of side items, including Jacket potato, Mashed potato, Mediterranean salad, chips, or a side salad, allowing you to create a perfectly balanced meal.
Q. What ingredients are in the Mediterranean side salad?
The Mediterranean side salad at Wetherspoon is a delectable combination of fresh ingredients, including pearl barley, quinoa, butternut squash, red pepper, and wheat berries. With just 334 calories, it offers a delicious taste that perfectly complements any dish on the menu.
The 5oz Gammon with eggs and a side salad is the lowest calorie meal in Wetherspoons Fresh Grill menu, offering a balanced and satisfying option at just 402 kcal. This dish contains carefully selected ingredients and is available for those seeking a lighter yet flavorful meal.
Q. How much protein does a Wetherspoons mixed grill contain?
The Large Mixed Grill on Wetherspoon Fresh Grill menu is a hearty serving that contains 104g protein, making it an excellent choice for those seeking a high-protein meal. With 137g total carbs, 119g net carbs, 122g fat, and 2090 calories.