The Wetherspoon Deli Deals Menu is great for anyone who loves delicious items and wants a good variety without spending too many pounds. It’s perfect for hanging out with family or friends, offering mouthwatering foods like their popular items, such as sandwiches and wraps that are packed with flavor. Plus, you can pair your meal with options from the Wetherspoon Specials Menu for even more variety and taste.
In this article, I can share all details about prices, calories, and allergens to find something that fits your needs.
Wetherspoon Deli Deals Menu
Wetherspoon Deli Paninis Menu
The Paninis section of the Wetherspoon Deli Deals Menu brings a delightful variety of popular items to the table, perfect for anyone craving warm, delicious tastes. Each item is thoughtfully prepared, offering a mix of flavors that are hard to resist, whether you’re dining solo or sharing with friends.
You’ll find clear details about calories and prices listed below, making it simple to choose something that fits both your budget and dietary preferences. This section is a standout on the menu, featuring hearty options that are always a hit with customers.
| Item | Calories | Price (Soft Drink) | Price (Alcoholic Drink) |
| BBQ Chicken, Bacon, and Cheddar cheese | 586 kcal | £ 7.43 | £ 9.19 |
| Cheddar cheese and tomato | 527 kcal | £ 7.43 | £ 9.19 |
| Tuna mayo and Cheddar cheese | 590 kcal | £ 7.43 | £ 9.19 |
| BBQ jackfruit and vegan cheese | 458 kcal | £ 7.43 | £ 9.19 |
| Wiltshire cured ham and Cheddar cheese | 508 kcal | £ 7.43 | £ 9.19 |
Wetherspoon Deli Wraps Menu
The Wraps section of the Wetherspoon Deli Deals Menu provides multiple items that are perfect for a quick and tasty meal. These wrap items are packed with fresh ingredients. If you’re looking for something even heartier, try pairing your wrap with a burger from the Wetherspoon Burgers Menu. The combination of a tasty wrap and a juicy burger makes for the ultimate satisfying meal to satisfy any craving.
With the table below, you can easily tell which option suits you best by checking the calories and prices listed.
| Item | Calories | Price (Soft Drink) | Price (Alcoholic Drink) |
| Small Brunch(Fried egg, bacon, sausage, Cheddar cheese) | 559 kcal | £ 7.43 | £ 9.19 |
| Small cold chicken and sweet chili sauce | 277 kcal | £ 7.43 | £ 9.19 |
| Small southern-fried chicken and smoky chipotle mayo | 399 kcal | £ 7.43 | £ 9.19 |
| Small Quorn nuggets and salsa | 310 kcal | £ 7.43 | £ 9.19 |
| Small vegetarian brunch (Fried egg, 2 Quorn sausage, Cheddar cheese) | 545 kcal | £ 7.43 | £ 9.19 |
| Small fried halloumi-style cheese and sweet chili sauce | 391 kcal | £ 7.43 | £ 9.19 |
| Southern-fried chicken and smoky chipotle mayo | 609 kcal | £ 7.43 | £ 9.19 |
| Quorn nuggets and salsa | 508 kcal | £ 7.43 | £ 9.19 |
| Halloumi-style cheese and sweet chili sauce | 707 kcal | £ 7.43 | £ 9.19 |
| Cold chicken and sweet chili sauce | 479 kcal | £ 7.43 | £ 9.19 |
| Brunch(Fried egg, bacon, sausage, Cheddar cheese) | 559 kcal | £ 7.43 | £ 9.19 |
| Vegetarian brunch(Fried egg, 2 Quorn sausages, Cheddar cheese) | 545 kcal | £ 7.43 | £ 9.19 |
| Shawarma chicken (Chicken thigh, Middle Eastern spices, Naga chili and garlic herb sauces, tomato, onion, rocket, fresh mint) | 719 kcal | £ 7.43 | £ 9.19 |
Wetherspoon Deli Sides Menu
The Sides section of the Wetherspoon Deli Deals Menu offers a variety of popular items that are perfect to add to any meal. Known for their delicious tastes, you can checkout all Wetherspoon side items are crafted with care to satisfy different preferences and wishes of customers.
Whether you’re in the mood for crispy fries or something lighter, there are multiple options to choose from, making it easy to pair your favorite main dish with something that completes the experience.
| Item | Calories | Price |
| Tomato and basil soup | 150 kcal | £ 1.44 |
| Chips | 602 kcal | £ 1.44 |
| Spicy rice | 298 kcal | £ 1.44 |
What vegan and vegetarian meals are offered in Wetherspoons Deli Deals?
The Deli Deals menu at Wetherspoon offers different types of vegan and vegetarian food to suit all dietary preferences. Whether you’re looking for plant-based meals or vegetarian-friendly dishes, there’s something for everyone.
You can check the table to learn about the available options and find great deals on tasty, wholesome dishes that align with your lifestyle.
| Vegan | Vegetarian |
| BBQ jackfruit and vegan cheese | Cheddar Cheese and tomato |
| Small Quorn nuggets and salsa | BBQ jackfruit and vegan cheese |
| Quorn nuggets and salsa | Small fried halloumi-style cheese and sweet chili sauce |
| Chips | Small Quorn nuggets and salsa |
| Tomato and basil soup | Tomato and basil soup |
| N/A | Chips |
The Wetherspoon Deli Deals menu offers multiple items, with the calories and nutrients of each item clearly mentioned for easy reference. This makes it simple to check the details and make informed choices based on your own dietary preferences.
Whether you’re mindful of what you’re consuming or just curious about the nutritional breakdown, the menu ensures you have all the information above and beyond what’s already expected, helping you enjoy your meal with confidence.
Nutrients & Calories
It’s important to know the calories and nutrients in the food you eat, especially if you’re trying to maintain a good, healthy lifestyle. The Deli Deals menu includes a variety of items with calorie counts that differ to suit all preferences, ranging from as low as 150 kcal to as high as 719 kcal. With such ranges, it’s easy to choose something that fits your needs while enjoying delicious options from the menu.
According to Healthline, the recommended daily calorie intake for adults is around 2000 to 2500 calories per day, depending on factors like activity level and body size. For children, their daily need for calories varies with age.
For instance, a 2-3 year old typically needs 1000 to 1400 calories, while a 9-13 year old might require around 1600 to 2000 calories per day.
Note: Wetherspoon allows you to enjoy delicious meals while being mindful of your health. You can customize your choices based on your calorie count, making it easy to align with your dietary needs. Since the number of calories you burn varies with your physical activities, it’s okay to enjoy the menu options as long as you balance them with your lifestyle.
It’s Healthy or not
At Wetherspoon, they don’t compromise on taste or quality. The food is made with fresh and healthy ingredients, so you can enjoy your meal without worrying about bad food habits or eating too much. Their menu makes it easy to enjoy good food without turning healthy choices into something unhealthy.
How many carbs are in the Cheese & Tomato Panini at Wetherspoons?
The Wetherspoon Deli Deals Cheese & Tomato Panini is a tasty option on the menu. Each portion contains 62.3g of carbs, with 58g net carbs, 23g fat, 26g protein, and 549 calories. It’s a filling choice that gives you energy and a balance of nutrients while still being delicious.
How many carbs are in the Blt Baguette at Wetherspoons?
The Wetherspoon Deli Deals BLT Baguette is a tasty and filling choice. Each portion contains 80.6g of carbs, with 74g net carbs, 34g fat, and 726 calories. It’s a great option if you want something flavorful that will keep you full and energized.
How many carbs are in the Deli2go Southern Fried Chicken Wrap at Wetherspoons?
The Deli2go Southern Fried Chicken Wrap is a delicious and filling option. Each pack contains 56.4g total carbs, with 54g net carbs, 36g fat, 27g protein, and 641 calories. It’s a great choice for anyone craving a flavorful meal that’s satisfying and energizing.
Are Wetherspoons Deli Deals affordable?
The best thing about the Deli Deals menu is that it offers delicious items at great prices, making it perfect for budget-friendly meals. The deal provides two choices: the first includes soft drinks, while the second includes alcoholic drinks, all for the same price. What’s even better is that there’s not a compromise on quality or taste, so you can enjoy a variety of types of meals without spending too much.
The drinks in the Wetherspoon Deli Deals menu come with different prices, giving you the choice to choose a drink that matches your taste and budget. This makes the deals highly affordable, allowing consumers to easily enjoy a great meal with little cost.
Is Wetherspoon Deli Deals Menu Customizable?
Wetherspoon provides a way for customers to customize their meals to suit their wishes. If you want to replace or remove an ingredient, you just need to tell the staff at the counter when you order.
What kind of allergens are present in Deli Deals?
The Wetherspoon Deli Deals menu offers many healthy and tasty items made with the best quality products. However, some food items may contain allergic substances, so it’s important for people sensitive to certain ingredients to check allergen details before ordering. This helps those with an allergy enjoy their meal safely by choosing items that work for them.
Many items contain common allergens, including:
- Milk
- Gluten
- Egg
- Mustard
- Sulphur dioxide and sulphites
Note:
- If you eat any allergic item and feel allergic symptoms in your body, you should immediately contact your doctor or an allergic specialist to ensure your safety and get proper care.
- If you accidentally eat something you’re allergic to, take your anti-allergic medicine and try to walk outside in the fresh air to help you feel better.
Tips for Selecting Allergen-free items at Wetherspoon
- Check ingredients details: First, always check the ingredients details carefully before eating any food item. If you have an allergy, you should look for allergens in detail to ensure the food is safe for you.
- Use Customization option: Wetherspoon provides a helpful facility to customize your order according to your preference. You can ask to remove allergic ingredients from any item to make your meal safe and enjoyable.
- Communication with Staff: Always inform the staff about your allergens and request them to provide totally allergen-free food. They can help remove allergic ingredients from your order to ensure it’s safe for you to enjoy.
Wetherspoon gives you the opportunity to order from the Deli Deals menu using their online delivery service or mobile app. Available at 57 hotels across England, Wales, Scotland, and Ireland, you can easily place an order to have your meal delivered or even served directly to your table.
Most items from the Wetherspoon Deli Deals menu can be ordered easily, and Wetherspoon provides the facility to receive your order at your table with just one click. However, a few items are not deliverable and require visiting a Wetherspoon hotel to enjoy them.
Conclusion
The Wetherspoon Deli Deals Menu is a great choice for tasty and affordable meals. It offers freshly made Paninis and wraps, with options to customize your meal or choose lighter sides like a salad. Popular items like chips make it a favorite, and Wetherspoon’s smart way of saving money by bulk buying helps keep prices low for customers. Whether you’re enjoying a Curry Club Thursday or the afternoon deal, the menu gives something for everyone while being budget-friendly and easy to enjoy.
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Frequently Asked Questions
Q. Are the Deli Deals at Wetherspoons good for your health?
The Deli Deals menu offers healthy items that are rich in nutrients, including vitamins, carbs, minerals, and even calcium. However, while many options are balanced, consuming extra fried items or high-calorie food too often can cause high risks to your health.
Q. What types of brunch dishes can you get at Wetherspoons?
The Deli Deals menu offers two types of brunches that you can enjoy with a refreshing cold drink, making it a great choice for a satisfying and relaxing meal.
- Small Brunch (Fried egg, bacon, sausage, Cheddar cheese)
- Vegetarian brunch (Fried egg, 2 Quorn sausages, Cheddar cheese)
Among all items on the Wetherspoon Deli Deals menu, the Chips are one of the most popular choices. They are well-prepared with a great taste and made from healthy ingredients. A portion contains about 602 calories, 8g protein, and 1g salt, making it a satisfying and flavorful option for many customers.
Q. Why do so many British people love Wetherspoons?
Wetherspoon pubs are loved for being notoriously cheap, offering affordable food and drinks. The company bulk buys products like beer in larger quantities than smaller competitors like Young’s, which allows them to sell at a cheaper price. Wetherspoon also manages directly without relying on tenants, which helps cut costs and keeps prices low for customers.
Q. Do Wetherspoons serve chips with their paninis?
Wetherspoons Paninis and wraps are freshly made to order and come with chips that add 602 kcal. If you want a lighter option, you can ask for a side salad instead, which only adds 91 kcal.